All Nutrition Services are individualized to meet the specific health goals of the client. You will be provided with evidence-based knowledge as well as the tools and support needed to make long-term changes. I offer a wide variety of individual services. How you feed yourself is one of the many important choices you make each day. Finding a way to be healthy in your choices while not letting the process overwhelm you is one of my goals.

KW Nutrition's Dietitian In A Box® program is a simple yet effective program with the critical ingredients that are so often missing in other programs. The approach focuses on proven methods, evidence-based professional judgment, and extended follow-up appointments. You can choose to meet with the dietitian in person or remotely, by phone. While working with a client in-person is often most effective, there are times when an individual may benefit most from a program that offers a more convenient and time-efficient approach. The program is individualized to meet the client's needs. Read more about the DIB program on the 4-week program page.

Offering a series of 4 classes each month on various topics or for those who prefer, a two-hour seminar on the same class topics. Successful Weight Management classes are taught on an ongoing basis. New classes begin the first week of each month. Other classes include Heart Healthy Nutrition and Preventing and/or Managing Diabetes.